Free Shipping on $25+ Plus 10% of Proceeds Donated National Alliance on Mental Illness

A Meaningful Mission

Meet Dani & learn more

Blog posts

Self Care Routine: Physical

Self Care Routine: Physical

We’ve talked before about the four pillars of self-care and how these are equally important to nourish on a daily basis: 1) Physical, 2) Emotional, 3) Mental, and 4) Spiritual...

I’m going to break it down for you and will be writing a four-part series. Some of the items may feel redundant from post to post, but that’s because many of these self-care initiatives hit on more than one pillar of self-care. I’ll list them out and you’ll see what I mean but, first, let’s cover off on Physical self-care.

My biggest self-care staples for nourishing my Physical body include

Bonus Giveaway & Guest Blogger Welcome

Bonus Giveaway & Guest Blogger Welcome

Guest Blog Post by Kristin Clark, Sincerely Living, doTERRA Leader A Personal Connection to Essential Oils Hello, hello to all the Therapy Threads ...
Sometimes It’s Best to NOT Get Lost in the Moment

Sometimes It’s Best to NOT Get Lost in the Moment

Collaborative Blog Post by:Hannah Baker, Registered RN - Owner of Habits & Vitals - Self Care Club Member Dani Singer, LCMFT A big welcome and ...