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Introducing Our New Self Care Club Partner: Mindful Child Aerial Yoga

We are thrilled to announce Dr. Tracy from Mindful Child Aerial Yoga as our newest Self Care Club partner! Dr. Tracy’s background includes 20 years as a psychologist, a PhD in health psychology, expertise in mindfulness and working with children. She’s also a published author of the book Mindfulness Activities for Children.

How to Access Your Discount:

As an official Self Care Club partner, Dr. Tracy offers Self Care Club members 20 percent off all classes and services: kids aerial yoga + mindfulness classes, adult aerial yoga + mindfulness classes, private sessions, camps, workshops, and more! Using your membership discount works the same way as with other Self Care Club partners - simply mention your Self Care Club membership discount when registering for a class, and use your phone to show you’re part of the private Facebook group, or pull-up an email you’ve received from Self Care Club.

Mindful Child Aerial Yoga Location & Contact Info:

Mindful Child Aerial Yoga is known for incorporating mindfulness, which helps to effectively manage hyperactivity, anxiety, and depression, while maximizing the brain’s learning capacity. Dr. Tracy’s yoga certifications include Hatha, Kundalini, AntiGravity, and children’s aerial yoga - the latter of which she completed through the training of an occupational therapist and Yogapeutics affiliate.

We love that Dr. Tracy’s yoga practice provides a fun way to help adults and children manage stress, and tap into mindfulness to enhance overall well-being and self-regulating behavior. Many clients use her yoga services to complement traditional medicine and psychotherapy. We’re excited to welcome Self Care Club members to try Dr. Tracy’s yoga classes and services as a self-care activity for everyone in the family to enjoy.

Four lucky members are invited to attend a free private aerial yoga class for adults at 6pm on Tuesday, January 29th. If you’re interested, please email Members will be selected on a first-come, first-served basis.

Thank you in advance for reading, commenting and sharing with love, compassion and kindness. You help make our cozy corner of the world wide web an awesome place!

Sending love, healing, and self-care,

The Self Care Club Team

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