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New Home, New You - Moving After the Loss of a Loved One

New Home, New You - Moving After the Loss of a Loved One
Guest Blog Written by: Lucille Rosetti After the loss of a loved one, everyone responds differently. While there are different stages of grief, no...

Want to Manifest Your Goals in 2019? Learn how with the Law of Attraction

Want to Manifest Your Goals in 2019? Learn how with the Law of Attraction
As we embark on another new year, many of us are setting new goals, intentions or even resolutions. Maybe you want to increase your salary, start ...

Tips around the Holidays for Survivors of Suicide Loss

Tips around the Holidays for Survivors of Suicide Loss
  There is nothing more tragic than mourning the loved one of someone who has taken his or her life. And every year, more than 800,000 people die b...

Developing Shame Resilience: Part 3

Developing Shame Resilience: Part 3
When we don’t reach out to others, we allow them AND ourselves to sit alone in our shame, and by doing so we feed shame two of the ingredients it needs to survive: silence and secrecy. Using shame to fight shame doesn’t work. And using shame as a tool to try and change others doesn’t work, either. We can, however, all benefit from shared empathy. Empathy is what helps extinguish shame in its tracks.

Developing Shame Resilience: Part Two

Developing Shame Resilience: Part Two
Hey personal development seekers! Hopefully you’ve been following this self-care topic on discussing body image and shame that started with our Sel...

13 Reasons Why I Should Be Here

13 Reasons Why I Should Be Here
The second season of “13 Reasons Why” has been out for a few months now and it got me thinking about making my own positive version of this list. ...

If I posted sexy pictures, I would get like, 1000 more likes…

If I posted sexy pictures, I would get like, 1000 more likes…
1.44 Billion.   No, that’s not the amount Star Wars raked in opening weekend, or the number of cheeseburgers served by McDonalds in a day.   That’s the number of Active Facebook users currently. Along with 300 Million Instagram users, and 284 Million Twitter users. (thanks, Google).   We’re engulfed with it.   At first, […]

In Times of Darkness and Terror…

In Times of Darkness and Terror…
“May we not succumb to thoughts of violence and revenge today, but rather to thoughts of mercy and compassion. We are to love our enemies that they might be returned to their right minds.” -Marianne Williamson   In times like these… with horrific attacks occurring across the world, killing innocent, beautiful lives, it is easy to […]