Blog
Love Yourself This Valentine’s Day
New Home, New You - Moving After the Loss of a Loved One
Want to Manifest Your Goals in 2019? Learn how with the Law of Attraction
Introducing Our New Self Care Club Partner: Mindful Child Aerial Yoga
Being Present: The Best Gift You Can Give Yourself
What is S.A.D. and how do You Treat it?
Tips around the Holidays for Survivors of Suicide Loss
How Being Grateful Brings More of What You Want
Radiant Yoga Begins Partnership With Self Care Club
We’re excited to begin our partnership with Radiant Yoga in Overland Park! Self Care Club members receive a 25 percent discount on 5 and 10 class passes (limited to one per person), along with two free guest passes to bring a friend with them to try a yoga class at Radiant. Dani Ashley has been a long-time yogi at Radiant Yoga, and personally recommends this studio. It’s where she got her start and trained to become a certified yoga instructor herself. So, no matter where you are in your yoga journey, or even if you haven’t started yet, Radiant offers an array of classes to meet everyone’s needs based on level of experience and yoga style preference.
Bullying in America: Statistics and What to Do
Tr1be Fitness In Lenexa Teams Up With Self Care Club
The reason Self Care Club chose to partner with Tr1be Fitness is not just that physical exercise is an important component to self-care, but they offer a unique approach to exercise. One that’s focused on body positivity and improving overall health. They stress the importance of working out and eating right for the many benefits that go beyond appearance and a number on the scale, including how it makes you feel, makes you stronger, and improves your mental health and physical health.
Steps to Developing Shame Resilience: Part 4
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