by Brittany Nelson
It’s coming close to wintertime – some people love it, and some people hate it. Shorter days, colder weather, and not as much sun means serotonin ...
Posted in
alleviate symptoms,
cats,
clinical depression,
cold,
Depression,
doctor,
dogs,
emotional health,
family,
fatigue,
friends,
healing,
Health,
healthy lifestyle,
love,
melatonin,
mental health,
outside,
pets,
phototherapy,
physical,
psychotherapist,
S.A.D.,
Sad,
Seasonal Affective Disorder,
Self Care,
self care club,
serotonin,
sluggish,
Spiritual Health,
supplements,
therapy,
tips,
treatment,
unmotivated,
vitamins,
whole foods,
winter,
Winter Blues,
winter depression
