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Suicide Prevention Week: What Can We Actually Do For Prevention?

Suicide Prevention Week: What Can We Actually Do For Prevention?

As we enter National Suicide Prevention Week, we hope to draw attention to the topic. Project Semicolon makes an important clarification that “Suicide is a complex issue involving numerous factors and should not be attributed to any one single cause. Not all people who die by suicide have been diagnosed with a mental illness and not all people with a mental illness attempt to end their lives by suicide."

 

Developing Shame Resilience: Part 3

Developing Shame Resilience: Part 3
When we don’t reach out to others, we allow them AND ourselves to sit alone in our shame, and by doing so we feed shame two of the ingredients it needs to survive: silence and secrecy. Using shame to fight shame doesn’t work. And using shame as a tool to try and change others doesn’t work, either. We can, however, all benefit from shared empathy. Empathy is what helps extinguish shame in its tracks.

If You’re A Victim of Sexual Assault, It’s Not Your Fault and You’re Not Alone

If You’re A Victim of Sexual Assault, It’s Not Your Fault and You’re Not Alone
On RAINN Day, Therapy Threads Discusses Sexual Assault   Every 98 seconds, another person in the United States is sexually assaulted. In the mids...

EMDR Therapy Can Help Those Suffering From Trauma, Suicidal Thoughts and Depression

EMDR Therapy Can Help Those Suffering From Trauma, Suicidal Thoughts and Depression
 During Suicide Prevention Week, Therapy Threads Discusses the Benefits of EMDR Therapy As we enter National Suicide Prevention Week, we hope to...

Toxic Relationships are Hard to See, and Even Harder to Accept

Toxic Relationships are Hard to See, and Even Harder to Accept
Therapy Threads Discusses Practicing Self Love and When to Make a Relationship Change Too often, people in toxic relationships cannot see how toxi...