Blog – Tagged "shame resilience" – Therapy Threads

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My Sexual Assault Story

sexual assault survivor story
Five years ago, I was put in a situation I never believed would affect my life. I went to visit my godfather, and his kids when I was seventeen ye...

Developing Shame Resilience: Part Two

Developing Shame Resilience: Part Two
Hey personal development seekers! Hopefully you’ve been following this self-care topic on discussing body image and shame that started with our Sel...

Shame and Body Image: Developing Shame Resilience - Part One

Shame and Body Image: Developing Shame Resilience - Part One
Based on the research of Dr. Brené Brown We recently had our first Self Care Club event: a private outdoor screening of Amy Schumer’s movie I Fee...