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Love Yourself This Valentine’s Day

Love Yourself This Valentine’s Day
Valentine’s Day to me has not only felt clichéd, but also alienating. What if you’re not in a relationship? Are you expected to buy a bottle of wi...

New Home, New You - Moving After the Loss of a Loved One

New Home, New You - Moving After the Loss of a Loved One
Guest Blog Written by: Lucille Rosetti After the loss of a loved one, everyone responds differently. While there are different stages of grief, no...

Want to Manifest Your Goals in 2019? Learn how with the Law of Attraction

Want to Manifest Your Goals in 2019? Learn how with the Law of Attraction
As we embark on another new year, many of us are setting new goals, intentions or even resolutions. Maybe you want to increase your salary, start ...

What is S.A.D. and how do You Treat it?

What is S.A.D. and how do You Treat it?
It’s coming close to wintertime – some people love it, and some people hate it. Shorter days, colder weather, and not as much sun means serotonin ...

Tips around the Holidays for Survivors of Suicide Loss

Tips around the Holidays for Survivors of Suicide Loss
  There is nothing more tragic than mourning the loved one of someone who has taken his or her life. And every year, more than 800,000 people die b...

Putting an End to Domestic Violence in Your Community

domestic violence survivor
Every single minute, an average of 20 people are being physically abused by an intimate partner in the United Sates, equating to more than 10 mill...

Steps to Developing Shame Resilience: Part 4

Steps to Developing Shame Resilience: Part 4
Based on the research of Dr. Brene Brown The fourth and final step to developing and practicing shame resilience is the Ability to Speak Shame. D...

Suicide Prevention Week: What Can We Actually Do For Prevention?

Suicide Prevention Week: What Can We Actually Do For Prevention?

As we enter National Suicide Prevention Week, we hope to draw attention to the topic. Project Semicolon makes an important clarification that “Suicide is a complex issue involving numerous factors and should not be attributed to any one single cause. Not all people who die by suicide have been diagnosed with a mental illness and not all people with a mental illness attempt to end their lives by suicide."