One of my favorite ways to practice self-care is through nutrition. When I eat well, I feel well, and when I feel well, I do well. It creates an ongoing, positive cycle, that has a domino effect onto many areas of my life. I get a lot out of healthy eating habits, and summer’s seasonal offerings sweeten the appeal for many of us to follow suit.
To stay safe during Domestic Abuse Awareness Month, know the 21 most common tactics of coercive control. Oftentimes, domestic abuse begins with ...
This blog is part II in a series of blogs dedicated to suicide prevention and awareness. To read part I, click here. Suicide is the second leadi...
“An ounce of prevention is worth a pound of cure.” ~Benjamin Franklin Did you know that May is Mental Health Awareness Month? What if each of us took a step this next month towards prevention, towards health and wellness? What kind of shift would we see in the world if every single person took one […]
Celebrate Mental Health Awareness Month! Check Out These Other Clothing Brands Who Are Helping to Break the Stigma.
Let’s celebrate Mental Health Awareness Month! Regardless of who started it, or when it started, Mental Health in fashion is a growing trend. We would like to celebrate and give a shout out to other brands who share the same goals and passions we do in wellness, mental health, and breaking down the stigma. Check […]
Welcome to our cozy little corner on the World Wide Web. My name is Dani Singer, and I am a psychotherapist, life coach, and founder of Therapy Threads. I wanted to design a space to introduce you to Therapy Threads and talk about the things I’m most passionate about, such as wellness, mental health prevention, […]
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