The stigma surrounding mental health and seeking treatment keep so many people in a place of shame and prevents them from getting the help and support they truly need and deserve. Let's smash the stigma by preaching that stigma just isn't cool!
It's OK to ask for help, whether it's from loved ones, a therapist, etc. It's OK to talk about your feelings. You are not your feelings, or your mind or your illness. You are human!
100% ringspun cotton
Made and printed in the USA
Each purchase helps support NAMI (National Alliance on Mental Illness)